1 medium sweet potato
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1. Peel sweet potato and slice into 1 inch pieces.
2. Boil everything in 6 cups water until sweet potatoes are very tender.
3. Puree sweet potatoes ( I use a bullet) adding some of the boiling water as needed for desired consistency.
4. Freeze in ice cube trays for single serving blocks.