Breakfast Sandwiches

whole wheat english muffins
turkey sausage patties
eggs
sliced cheese

1. Toast english muffins.
2. Fry sausage in pan. Set aside on paper towels to drain
3. Using an egg ring** Fry egg into circles.
4. Assemble sandwiches and freeze.

To serve microwave on high for about one minute.

** I use a rubber egg ring, but you can also use an 8 oz pineapple can with both sides cut out.